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Our spine is responsible for a lot. Not only does it protect our spinal cord and allow us to stand upright, but it also gives us the ability to bend, twist, and move our bodies in a variety of ways. The vertebrae (bones) that make up our spine are stacked on top of each other and separated by cushions called intervertebral discs. These discs act as shock absorbers, absorbing the impact from everyday activities like walking, running, and even sitting.

Specific vertebrae called GV14 or Governing Vessel 14 play a significant role in Traditional Chinese Medicine (TCM). In this article, you will learn what is GV14, its location, and what functions it is responsible for in the body.

What Is GV14?

In TCM, GV14 or The Great Hammer is said to be where all the yang meridians of the body meet. The Governing Vessel is one of the three major yang channels in the body and is responsible for transporting vital energy (Qi) and blood to the head.

GV14 is considered to be a very important acupuncture point. This point is often used in treatments for various conditions, such as headaches, neck pain, and fatigue. Because GV14 is located near many important structures in the head, including the brain, eyes, ears, nose, and mouth, it is said to play a role in a variety of functions. These include:

  • Vision
  • Hearing
  • Smell
  • Taste
  • Thinking
  • Memory

Where Is GV14 Located?

GV14 is located on the back of the neck, below the base of the skull. To find it, feel for the large bump at the back of your neck (this is C7). Governing Vessel 14 will be located just below this bone. It is important to note that GV14 is not a physical structure, such as a bone or muscle. Rather, it is an energy point where the Governing Vessel meridian intersects with the spine.

What Are the Functions of GV14?

GV14 has a variety of functions in the body. In TCM, it is said to help with problems associated with the head and neck region. It is also believed to improve circulation and boost energy levels. 

Ease Problems in the Head and Neck Region 

As mentioned earlier, GV14 is located near many important structures in the head, including the brain, eyes, ears, nose, and mouth. Because of this, it is said to play a role in a number of functions associated with these organs.

Some of the most common problems that GV14 is said to help with include:

  • Headaches
  • Dizziness
  • Vertigo
  • Migraines
  • Tinnitus
  • Vision problems

Improve Circulation

Another function of GV14 is to improve circulation. The Governing Vessel is responsible for transporting blood and Qi (vital energy) to the head. When this energy flow is disrupted, it can lead to a variety of problems, including headaches, dizziness, and fatigue. 

Acupuncture at GV14 is said to help improve circulation and promote a healthy flow of Qi and blood to the head. This, in turn, can help to reduce the frequency and severity of headaches, as well as improve overall energy levels.

Boost Energy Levels

GV14 is also said to be helpful for those who are feeling tired or run down. This is because it is responsible for transporting Qi (vital energy) to the head. When this energy flow is disrupted, it can lead to fatigue and a general feeling of tiredness. Acupuncture at GV14 is said to help improve circulation and promote a healthy flow of Qi to the head, helping boost energy levels and improve overall vitality.

Conclusion

GV14  is a very important acupuncture point located on the back of the neck. It is said to play a role in a variety of functions, including vision, hearing, smell, taste, thinking, memory, and circulation. GV14 is also said to be helpful for those who are feeling tired or run down, as it is responsible for transporting Qi (vital energy) to the head.

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