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Want health and wellness tips from our expert acupuncturists? Take a look at our latest articles on acupuncture and health-related topics.

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the

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You’re Getting Sleepy…

Enjoying Naps in the Winter Season Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are

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GV14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is

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